Vol. 24 No. 1 (2026)
Medic Nutricia : Jurnal Ilmu Kesehatan, ISSN : 3025-8855

Articles

Gambaran Kualitas Tidur Mahasiswa Tingkat Akhir

DOI: https://doi.cibangsa.org/DOI-2026-251

Published 2026-09-21

  • NadilaOctaviana
    • ,
  • SitiNurHabibah
    • ,
  • DevinggaDwiMaulina
    • ,
  • AnastasyaChikaNur Ramadhani
    • ,
  • PipitLarasati
    • ,
  • SatriyaPranata

NadilaOctaviana
ProgramStudiIlmuKeperawatan,FakultasIlmuKesehatandanKeperawatan,Universitas, MuhammadiyahSemarang

SitiNurHabibah
ProgramStudiIlmuKeperawatan,FakultasIlmuKesehatandanKeperawatan,Universitas, MuhammadiyahSemarang

DevinggaDwiMaulina
ProgramStudiIlmuKeperawatan,FakultasIlmuKesehatandanKeperawatan,Universitas, MuhammadiyahSemarang

AnastasyaChikaNur Ramadhani
ProgramStudiIlmuKeperawatan,FakultasIlmuKesehatandanKeperawatan,Universitas, MuhammadiyahSemarang

PipitLarasati
ProgramStudiIlmuKeperawatan,FakultasIlmuKesehatandanKeperawatan,Universitas, MuhammadiyahSemarang

SatriyaPranata
ProgramStudiIlmuKeperawatan,FakultasIlmuKesehatandanKeperawatan,Universitas, MuhammadiyahSemarang

Abstract

Sleep is defined as a natural bodily state characterized by relatively inhibited sensory activity, a lowered metabolic rate, and reduced interaction with the surrounding environment. Sleep quality is a crucial concern for final-year students, as heavy academic workloads and the completion of final projects can impact both sleep duration and patterns. This study aims to describe the sleep quality of final-year undergraduate Nursing students at Universitas Muhammadiyah Semarang in 2026. The final stage of study is often a high-pressure period due to the demands of completing a thesis and anxiety about the future, factors that can potentially affect students' sleep patterns and quality. This study employed a quantitative descriptive method involving 50 final-year students as respondents. Data were collected using the standardized Pittsburgh Sleep Quality Index (PSQI) questionnaire to measure components of sleep quality. The results showed that 38 respondents (76%) experienced poor sleep quality—characterized by inadequate sleep duration and prolonged sleep latency—while 12 respondents (24%)

Keywords

Kualitas tidur, Mahasiswa Keperawatan tingkat akhir, PSQI

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References

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