Vol. 23 No. 3 (2026)
Medic Nutricia : Jurnal Ilmu Kesehatan, ISSN : 3025-8855

Articles

PENGARUH KONSUMSI JUS BUAH NAGA (HYLOCEREUS POLYRHIZUZ) TERHADAP PENINGKATAN KADAR HEMOGLOBIN PADA REMAJA PUTRI DI SMA NU 2 GRESIK

DOI: https://doi.org/10.2238/m3qt9598

Published 2026-07-13

  • Eka Candra Wati
    • ,
  • Rizka Esti Safriana

Eka Candra Wati
Universitas Muhammadiyah Gresik

Rizka Esti Safriana
Universitas Muhammadiyah Gresik

Abstract

Background: Iron deficiency anemia is a common health problem among female adolescents, often caused by menstrual blood loss and insufficient iron intake. Red dragon fruit (Hylocereus polyrhizus) contains vitamin C and plant-based iron, which may help improve hemoglobin levels. To determine the effect of red dragon fruit juice consumption on hemoglobin level increase in female adolescents at SMA NU 2 Gresik. Method: The research used a quasi-experimental design with a one group pretestposttest. A sample of 15 female students was selected through purposive sampling. The subjects received an intervention in the form of 200 ml of red dragon fruit juice to be consumed every day for 10 days, given during break time, as the daytime is an appropriate time to drink juice due to the hot weather which can refresh the body. The hemoglobin levels were measured before and after the intervention using a digital hemoglobin meter. Results: Statistical analysis using the paired t-test showed a significant increase in hemoglobin levels after the intervention (p < 0.05), with an average increase of >12 g/dL (insert exact data). Conclusion: The consumption of dragon fruit juice regularly (once a day for 10 days during breaks) has a significant effect on increasing hemoglobin levels in teenage girls. Dragon fruit can be used as a natural alternative in the prevention of anemia in adolescents Keywords: Dragon fruit, hemoglobin, female adolescents.

Keywords

Dragon fruit, hemoglobin, female adolescents.

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