Abstract
Penelitian ini bertujuan untuk mengetahui hubungan antara regulasi emosi dengan kesejahteraan psikologis pada mahasiswa rantau di Jakarta. Mahasiswa rantau menghadapi tantangan adaptasi yang kompleks di lingkungan metropolitan yang dapat memengaruhi kondisi psikologis mereka. Kesejahteraan psikologis merupakan aspek krusial bagi keberfungsian positif individu, sementara regulasi emosi berperan sebagai strategi dalam mengelola respons emosional terhadap tekanan. Penelitian ini menggunakan metode kuantitatif dengan desain korelasional. Subjek penelitian adalah mahasiswa aktif yang merantau di Jakarta dengan rentang usia 18-25 tahun. Instrumen yang digunakan dalam penelitian ini adalah Emotion Regulation Questionnaire (ERQ) untuk mengukur regulasi emosi dan Ryff’s Psychological WellBeing Scale (RPWB) untuk mengukur kesejahteraan psikologis. Data dianalisis menggunakan teknik korelasi untuk menguji hipotesis penelitian. Hasil penelitian ini menunjukkan signifikansi peran regulasi emosi dalam meningkatkan kesejahteraan psikologis pada mahasiswa rantau dan berkontribusi sebagai dasar bagi institusi pendidikan dalam mengembangkan program dukungan psikologis.References
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